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Tuesday, March 15, 2011
FFF Diva How-To-Video: "8 Minute Ab Workout"
Above is a video from my fellow boot camper Mia. It's a great video that breaks down the anatomy of how to achieve 6 pack ads with this simple 8 minute ab workout.
Enjoy!
<3 FFF Diva Mo
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I'm A Fierce Fat Filipina Diva: A Weight Loss Adventure
About FFF Diva Mo
MOtastic
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FFF Diva Mo BEFORE
June 2007, 320 lbs, Size 28 at 22 years old
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FFF Diva How-To-Video: "8 Minute Ab Workout"
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