I am honestly surprised at how well I did for this race. We started at McCovey Cove, ran across Lefty O'Toole's Bridge, down Embarcadero, did a u-turn up Embarcadero, ran into AT&T Park, ran around ALL OF THE BASES, and landed on homeplate.
The month of August was my best month of morning cardio boot camp. Special thanks to the OPERATION BOOT CAMP staff and campers. At the beginning of the month I ran my personal mile at 14 minutes and 30 seconds. After 30 days I ran it again at 13 minutes and 26 seconds. For the end of September camp I will get it under 13 minutes! Watch me. I attended ALL days of camp last month accept for when I went to Washington D.C. for work for a week & when I trained an international delegation for the U.S. Department of State in San Francisco---work related of course. I am so stoked for my improvements this month!
Interested in joining me or learning more? Go to: http://www.operationbootcamp.com/
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