Monday, June 1, 2009

On the look out for some motivation and support through media

Short update: Since I am taking a break from school I have moved back to reading for pleasure, instead of dry textbooks, however I have decided to read books that are motivational and inspirational.

For example the #1 New York Times Bestseller "Skinny Bitch" by Rory Freedman and Kim Barnouin. It is described as a "no-nonsense, tough love guide for savvy girls who want to stop eating crap and start looking fabulous."

Skinny Bitch Website:

Another thing I have been doing is watching television shows or movies that also are revolved around weight loss and health. Examples would include cable shows on TLC or watching documentaries such as "Super Size Me."

Here is the link on HULU:

It's time to get motivated! ^_^

No comments:

Post a Comment

Related Posts with Thumbnails